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Getting the most from your office visit

Do doctors appointments make you nervous? Does the time with your physician fly by too quickly? Do you ever leave the office with unanswered questions?

You’re not alone! Those silly little gowns and unfamiliar surroundings can fluster even the most poised patient. Before your next visit invest a few minutes preparing. You’ll get the most from your appointment and that means better care.

PRIORITIZE

If you have an urgent problem (severe backache, cold or flu, etc.) and have been worked into the schedule, concentrate on your most immediate problem.

However, if you are visiting your doctor for an annual or periodic check-up, talk about the two or three symptoms or conditions that are bothering you the most. If you have a longer list of concerns, schedule a follow-up appointment.

REPORT THE FACTS

Give your doctor a brief description of the problem, when it started, how often it happens, how you have been treating it and what makes it better or worse.

LIST YOUR MEDICATIONS

Jot down the names and dosages of all the medications you’re taking, including over-the-counter remedies, herbal treatments and drugs prescribed by other doctors.

ASK QUESTIONS

When you don’t know the meaning of a word or don’t understand your doctor’s instructions, always ask. Otherwise , your doctor may assume you understand his or her reason for a certain prescription or test. Clarify future steps, like when you might hear about test results or how long you should try a certain medication.

BE HONEST

It’s tempting to say what you think the doctor wants to hear. It’s human nature, but not in your best interest. Don’t say that you always eat right, exercise regularly, and take your medications religiously if you don’t. Your doctor can plan the best treatment for you only if you are honest about your lifestyle and habits (the good and the bad).

SPEAK UP!

Your doctor needs to hear what’s working and what’s not. If you’re not happy with a medication’s side effects, or don’t think you can comply with a recommended treatment, say so. Don’t be afraid to negotiate when appropriate. Say: “I know I’m going to have trouble doing what you suggested. What if I did this, instead?”

Remember, you and your HMF doctor are partners with a common goal: keeping you as healthy as possible. Honesty, mutual respect and clear communication are essential—and being prepared helps!